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What is Cognitive Hypnotherapy, NLP & Coaching?

What is Cognitive Hypnotherapy?

Cognitive Hypnotherapy uses the most modern knowledge of how the mind works.

It combines: trance (hypnosis), Neuro-Linguistic Programming (NLP), Positive and Evolutionary Psychologies, Cognitive Behavioural Therapy and Neuro-Science.

This combination of psychological knowledge provides a structure for overcoming issues rapidly, whilst also providing a relaxing and relieving experience. Cognitive Hypnotherapists employ many of the same techniques associated with therapy, whilst also developing behaviours that allow their clients to face their concerns using multiple psychological structures.

This blend of psychological understanding allows hypnotherapists to create a personalised framework to help improve lives rapidly, achieving improvement which would have otherwise taken months, rather than the average 2 – 4 sessions which it takes today.

What is NLP (Neuro-Lingusitic Programming)?

We tend to live our lives in patterns. NLP examines how people can experience exactly the same event and yet interpret, react to, and remember it completely differently from a someone who was standing just a foot away.

NLP Practitioners understand the ways in which the brain filters observations: using this knowledge to help recognise unwanted patterns and help restructure them. One of the great benefits associated with NLP is the way in which it can be used to modify perception and attention — allowing you to see the world in a whole new light.

Call 020 7099 7786 & And Achieve Your Goals Today with Cari Wesby & Hypnotherapy London.

What I do

I achieve this through three distinct services, all using the same powerful, effective techniques to help people develop new and positive behaviours. Individuals burdened with problems ranging from anxiety to a fear of flying, quitting smoking and more all benefit from my personal one-to-one Cognitive Hypnotherapy sessions, whilst my Business Coaching services have seen great success in helping executives, professionals and entire companies develop greater performance and reach their potential. Meanwhile, my Skype Coaching has proven to generate effective results with clients overseas or those simply unable to meet with me in person.

I’m here to help

My success rate speaks for itself. My testimonials page boasts just a small number of the many success stories I’m proud to have been apart of over the years, and yours could be next.

From panic attacks to public speaking, weight loss to confidence issues and more, I’m always available to help no matter what barriers you may face at work, at home or throughout life.

Change How You Think

Learn Valuable Techniques & Skills

Take Back Control

Live A Confident And Happier Life

Make The Change You Need Today and contact me at [email protected] or call me on 020 7099 7786

Contact me today for a free consultation & book a session