Evolution could be to blame for your fear of spiders – we are programmed to to avoid things that scuttle or slither. Some people may have even had a relative with a spider phobia that influenced them, or you could have even had a traumatic experience where a spider was present and your brain made the association between the two. You may have been influenced by things you’ve seen, I have treated people who developed a fear of spiders after watching films such as Arachnopobia, for example.
The great news is that a spider phobia is very simple to treat, often in just a single session. If you want to overcome fear of spiders then Cognitive Hypnotherapy in London could be just what you’re looking for today.
Through Cognitive Hypnotherapy we’ll get to the root cause of your fear and change how you think about spiders. You’ll see a spider very differently as a result it will no longer hold the emotion or fear it once did. Spider phobia is very simple to treat and you might only need a single session.
Imagine what you could do with your fear of spiders no longer present in your life….being able to enjoy your home, the countryside, holidays etc as a result….