With over 20 year’s experience I love helping people just like you to lead a happier, healthier and more successful life by using the modern approach of Cognitive Hypnotherapy to free you from anxiety, fears, phobias and addictive behaviours.
Overcome Anxiety
Anxiety can have you feeling out of control. For anyone who’s ever thought, ‘I feel like I’m losing part of my life’, this is for you. By taking that first step to get in touch today you’ll soon be enjoying a much calmer and happier life.
Improve Confidence
Low self confidence can hold you back from making decisions or taking advantage of opportunities. It can also create a strategy for failure in all areas of life. What would you be able to do if you had more confidence?
Public Speaking with Ease
Most people shy away from public speaking with around 75% of people feeling something between mild resistance and full-blown terror. Maybe you have experienced nausea, panic or disrupted sleep patterns?
Beat Stress
Meeting increasing deadlines, expectations from work and keeping up with technology can be overwhelming stressful and have serious implications on your long term health. Get in touch to nip stress in the bud now.
Hypnotherapy, NLP & Coaching can help you with:
Cognitive Hypnotherapy uses the most modern knowledge of how the mind works, utilising powerful techniques and interventions from NLP and coaching to achieve powerful and lasting change in often just a few sessions.
Overcome Anxiety
Stop Panic Attacks
Beat Fear Of Flying
Improve Confidence
Beat Fear Of Public Speaking
Overcome Addictions
Stop Smoking
Stop Cocaine Abuse
If you are need help with one of the aforementioned issues then I can help you. Call me on 020 7099 7786 or email me at [email protected].
Public Speaking
After the session with Cari I was left amazed at how great her methodology was, I literally walked out of the meeting like a different person. She taught me a number of methods, but importantly managed to change my anxious feelings into excitedness. It worked a treat.
Anxiety & Panic Attacks
I wanted to share my experience with Cari, and particularly say that I could not recommend her more. What Cari does is truly on another level, she has totally changed my life for the best, and I will surely continue to visit her in the future. Thank you Cari for all your help - you are a blessing!
Extreme Flying Phobia
I took my flight to the US yesterday and I am delighted to say it all went fine! I even watched a couple of films and took a nap at one point, something I thought I would never do as I would have been way too stressed out previously. This shows me how well it worked.
